by admin | Jan 3, 2013 | Health Essentials Blog
Love is the purest of all emotions and the most healing of all emotions. There is absolutely no more powerful medicine than love. Our entire lives are based on the love we receive as children, our happiness in life comes down to the love we receive and give, and if...
by admin | Dec 21, 2012 | Health Essentials Blog
I’ve been patiently waiting for this day for something like 20 years. Honestly! Back in the day I got all caught up in the end of the world and the apocalypse and how it was all going to be destroyed, and a few people still alive with the roaches were going to be...
by admin | Dec 18, 2012 | Health Essentials Blog
So how much calcium do you really need for building bone density? Most women come into my office having been told to take 1200mg by their MDs. Well, it is time to re-evaluate this, particularly in lieu of the current wave to take high doses of vitamin D. The...
by admin | Aug 2, 2012 | Health Essentials Blog
Cancer Risk Staring In Utero What’s new in the world of cancer prevention? I started writing this over a month ago…one research study led to another, then another, then another…endless. Rather than throwing in the towel, I will do my best to sum things up for you. ...
by admin | May 18, 2012 | Health Essentials Blog
Have Healthy Skin This Summer (or During That Vacation)! I am a huge proponent of real sun, but in moderation. And we must take into account sunscreen when talking about sun exposure, but this can be laden with hormone altering chemicals, while still putting you at...
by admin | Mar 8, 2012 | Health Essentials Blog
Do You Have a 3pm Caffeine Deficiency? If only that was the case, how easy and guilt-free would that post-lunch coffee be! Are you someone who is dependent on that afternoon caffeine, or someone who fights that urge as you find yourself in need of an extra push? But...
